The Turkish Getup with an actual person


This is something I definitely want to work up to for my turkish getup lifts. I do this in the gym but definitely not yet with an actual person being the object that is being lifted. This is definitely not one of the exercises you see someone do in a gym, but its probably one of the best exercises that involves a myriad of muscles. One day. One day I’ll have a video of me doing this.


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