The Turkish Getup with an actual person


This is something I definitely want to work up to for my turkish getup lifts. I do this in the gym but definitely not yet with an actual person being the object that is being lifted. This is definitely not one of the exercises you see someone do in a gym, but its probably one of the best exercises that involves a myriad of muscles. One day. One day I’ll have a video of me doing this.

No Responses Yet to “The Turkish Getup with an actual person”

  1. Leave a Comment

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: